Went to Connect to thrive workshop

Attended the Connecting to Thrive workshop, learning how thoughts impact our social interactions and how positive self talk changes the way people socialize.

I attended the Connect To Thrive workshop. Dr Tarli Young was super enthusiastic and passionate about her practice. I had great chats with the people around me and learnt more about them 😊😊😁

Today we spent an hour reflecting on our thoughts and feelings about our ideal social circles. We also shared communal common thoughts that prevent us from progressing in social contexts and how to manage them.

I went to connect and thrive and learnt more about how to thrive at college

Participating in the clean up australia day walk helped us do our part in the community to make a wider impact on society. we picked up rubbish for approx. 4km, helping the environment and reducing litter.

Attended the connect to thrive engaging in positive conversations about the importance of connections

I went to the connect to thrive follow up, made lots of connections and had postive conversations.

We participated in the Connect to Thrive Workshop and did positive activities about making friends and being inviting to others.

Connect to thrive session by Dr Tarly Young

Today I attended the connect to thrive workshop to further increase my knowledge on relationships and connections, which will allow me to be more open and inclusive to others who feel lonely.

We attended the connect thrive workshop and learnt how to prevent and diminish social isolation. This was a nice way to check back in with our wellbeing after a busy first 2 weeks.